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Your weight is not the problem

By August 5, 2023No Comments

What happens when you say goodbye to toxic diet culture forever?

Lyndi Cohen, aka The Nude Nutritionist, did just that; and it changed her life in ways she could never imagine.

Now, she’s on a mission to make our generation the last to pass on harmful eating habits.

In this chat, she shares where her journey began, what ‘wellness’ rules she had to break, and how you can start re-thinking your relationship with your body.

Listen below:

One more thing…

If you’re struggling with this whole self love journey, I have something that might help. I recorded some Self Love Audio Notes that you can listen to.

Six simple audio notes you can listen to whenever you need a self love boost.

They’re free, and you can pop them on and listen whenever you need reminding that you are, in fact, pretty fucking amazing.

Pop your email below and I’ll shoot you a link to listen.