I made some things for you!
Cool stuff to help you feel happier
(and more confident).
We all want more of it.
But can you actually get happier?
In Happy (and other ridiculous aspirations), I set out on a (dragon-free) quest to discover if ‘happy’ is, actually, an attainable goal, and not just a ridiculous aspiration.
My latest book. A bestseller (and a personal fave!).
ATT: Mums! Want to run with me?
Introducing ‘RUN with Turia’: a flexible, fun and no bullsh*t running program for Mums (of teens or toddlers!).
We’re a community of cool, like-minded Mums working together to get fitter, and feel stronger. This is a place where it’s celebrated to leave the laundry and go for a run, and where carving out a small fraction of your day for yourself is the main goal.
Whether you’re a total “never run before” beginner, or a little cardio cat, we’ll get you feeling fitter, running further and feeling more confident in 10 weeks. Choose from three distances and get the support, flexibility and accountability you need to make it happen.
Keen to give it a crack?
Fantasise about becoming a “morning person” but don’t know where to start?
Want to wake up easily, in a good mood, and at the time you said you would?
My morning mindset routine will show you how to stop hitting snooze, and start your day feeling grateful and inspired, in a good mood, and brimming with energy…. in less than 10 minutes
Well of course you do, you delightful goose!
The best thing to do is join my letter gang.
Weekly stories, strategies and few laughs (at my expense!) to brighten up your inbox.