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The beginners running program for women who can’t run

Does any of this sound familiar?

  • You’d love to feel more fit, but at the end of a long day with the kids and work, you just can’t seem to get off the couch
  • You’ve literally NEVER been a runner (and begged your parents to get you out of school sports)
  • You’ve tried Couch25k, running apps, gyms and fitness programs – and nothing seemed to work
  • You struggle with self doubt and a lack of confidence on a daily basis
  • You sometimes feel like there must be something wrong with you

If you’ve never been able to run… there’s nothing wrong with you.

Maybe no one’s ever actually taught you HOW to run.
I’m gonna change that.

Doors close this Saturday!

Enrol today, and start learning with me. 

 

Weekly Payment Plan

$ 27

Per Week

10 x weekly payments of $27 AUD

A flexible, nine-week, train-from-anywhere program

Access to our epic Facebook community

Live coaching calls and expert masterclasses

Strength training programs

Mindset lessons to keep you on the right track, plus;

Yoga classes, breathing tutorials and more.

100% risk free refund policy

Enrol now

Pay once (and save!)Recommended

$ 249

Once

Save money when you pay in full

Everything included in the weekly and monthly payment plan, including your training plan, strength classes, yoga classes, mindset lessons, support and coaching

100% risk free refund policy

Enrol Now

Monthly Payment Plan

$ 89

Per Month

3 x monthly payments of $89 AUD

Everything included in the weekly payment plan, including your training plan, strength classes, yoga classes, mindset lessons, support and coaching

100% risk free refund policy

Enrol now

Still not convinced you’ll be able to do it?

That’s what these women thought.

In nine weeks with me, you'll be able to:

Run 5kms!

Yes, truly! I'll teach you my Shuffle Method - the secret sauce that's helped more than 4,000 non-running women learn how to actually run, with ease, for the very first time.
If you've NEVER been able to run before, this program will change everything.

Feel confident in your body (for maybe the first time!)

You'll uncover a new confidence in yourself and your body, and have a new ability to say YES to things that light you up, and NO to the things that don’t.

Build a consistent fitness routine (and end the cycle of “no motivation” for good)

I'll show you how to build a flexible, life-proof routine that doesn't rely on "motivation", and encourages you to keep things simple. No hectic plans. No "push yourself" rhetoric. Kind, supportive, safe encouragement to build running into a routine that works for YOU.

Inside the program

What’s waiting for you inside:

1

A flexible and effective training plan - to get you from 0 to 5 kilometres.

Over nine weeks, we’ll teach you the basics of running - how to breathe, how to go slow and how to ACTUALLY run. Each week includes a total of three runs, which you can schedule on the days that suit you.
2

Support for your mindset.

Started a fitness program before but never stuck to it? Or made it through two weeks only to go back to your old life when it ended? That’s not what we do inside Run with Turia. Our video library of mindset lessons will help you to start small, start slow and be a beginner.
3

Dedicated strength and mobility classes

Our approach to running is that less is more. To support this approach, we have a dedicated strength and mobility program. Doing this will keep you injury free.
4

Expert guidance

We know that running is so much more than just running. That’s why we have a carefully curated team of experts - from breathing to yoga to bra fitting and meditation. All of this makes running a success and it's the part that's often overlooked by other programs.

Never fail again, with these key lessons:

1

The Shuffle Method

The secret sauce that makes running actually possible!
We don't teach the run/walk method. Instead we teach you correct running technique and then show you how to slow it all down to a pace you can sustain. That's how you build your running fitness! It is a GAME CHANGER.
2

The Five Minute Rule

The antidote to "no motivation". Use the Five Minute Rule to get out the door on the days when you just don't feel like it, or to kickstart your routine after a bad week at work.
3

The Golden Ratio

No more "bad runs". Feel like you've failed at other running programs in the past? This technique will keep you on track, and give you a realistic guide to measuring your progress.

PLUS these EPIC bonuses to help you get to 5kms with confidence:

Bonus #1: Access to our private Facebook community

The BEST part of the Run with Turia experience. Not one of those FB groups where you post a question and get crickets back… we are a chatty, welcoming and supportive group who can’t wait to help you get to 5kms (and beyond – uh huh!).

You’ll meet a crew of the funniest, warmest and BEST women, who have all started exactly where you are now.

They’ll be taking on the program with you, ready to support you and cheer you on – as you do the same for them. This is truly where the magic happens! It is INCREDIBLE.

Bonus #2: Guided audio runs with Turia and the team.

Nine special guided audio tracks with Turia and the team. We’ll walk you through your warm up, encourage you through those first steps, check in with your breathing, make sure you’re running slowly enough (because, yes! We want you to go slow!), and cheer you to that finish line.

Bonus #3: An anti-diet nutrition guide

We don’t focus on calories or meal planning or weight loss. Ever.

Our focus instead is on making sure you have enough fuel for your runs.

In our nutrition guide, you’ll find:

  • Team Turia’s favourite recipes 
  • Some help to make sure you’re eating enough, and;
  • A recipe for the best post-run smoothie ever

Let’s recap all of that:

Run with Turia
Nine week program
$249 Value
Bonus #1
Access to Facebook community
$199 Value
Bonus #2
Guided Audio Runs
$261 Value
Bonus #3
Nutrition Guide
$39 Value

But when you enrol early,

you’ll get access to everything for just:

 

Pay in 3Most Popular

$ 89

Per Month
  • 3 x monthly payments of $89
  • Total payment of $267
  • 100% risk free refund policy
Enrol now

Pay once (and save!)Recommended

$ 249

Once
  • Save when you pay in full
  • 100% risk free refund policy
Enrol Now

We start running in February.

Enrol today, and relax
knowing your plans for 2024 are all sorted.

 

Want more info?

Too easy. Pop your name and address below and I'll get you some a's to your q's.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

How does it all work?

Frequently asked questions

Are you sure I can do it? I’ve never been a runner before.

We know how scary it is to do something new. We know what it feels like to wonder if you’ll be wasting money on another program… yet again.

We have a proven method of teaching women and mums how to run – even if they’ve never run before. And, we’ve successfully taught thousands of women, just like you. 

We’ve taught women in their teens, to women in their 80s. Women with no kids, and women with four or more kids. Women who are stay at home mums and women who work full time. Women who have bigger bodies and women who don’t feel like they belong.

We believe that YES, you can do it, if you can do these two things:

  • Trust the program
  • Show up for your runs.

That’s our promise to you.


How do I know if this is right for me?

This program is right for you if:

  • You’ve never run before, and you’re not sure if you’re able to
  • You want to do something for yourself, and not let life pass you by
  • You’ve received decades of toxic health messaging, and want something that’s no BS and straight up
  • You want a community of like minded people around you
  • You want the support and accountability that Team Turia provides
  • You’re willing to trust the process, and trust the program.

We know how scary it is to do something new. We know what it feels like to wonder if you’ll be wasting money on another program… yet again.

We have a proven method of teaching women and mums how to run – even if they’ve never run before. And, we’ve successfully taught thousands of women, just like you. 

We’ve taught women in their teens, to women in their 80s. Women with no kids, and women with four or more kids. Women who are stay at home mums and women who work full time. Women who have bigger bodies and women who don’t feel like they belong.

We believe that YES, you can do it, if you can do these two things:

  • Trust the program
  • Show up for your runs.

That’s our promise to you.


I have a bigger body and I’ve been told running will be bad for me.

Lots of our members talk about the fear they had of ‘hurting their joints’ before they joined our program. We’ll always encourage you to see your medical practitioner before beginning, but our approach is slow, gentle and will build your fitness up slowly.

Importantly: In Run with Turia, we really believe that any body, at any size, can run.

Most programs that talk about fitness for bigger women, are actually restrictive diets in disguise and are built on the assumption that there is something wrong with you.

We are proudly a weight and “diet” free space. We don’t talk about weight loss, we don’t talk about calories. We simply teach you how to become a runner – in the body you’re in.

Am I too old for this?

Opinions are like belly buttons – everyone’s got them! Whilst we encourage you to seek medical advice, we want you to know that it’s never too late to learn how to run.

We’ve successfully taught women in their 80’s to run 5 kilometres (and beyond!).

Do I only have a limited amount of time to access your bonuses?

Nope.

How does “for life” sound?

Too good to be true? OK, there is ONE catch.

While you do get lifetime access to your bonuses,  it’s up to you to download and save them to your computer within eight weeks of joining Run with Turia. 

After this, your Member’s Area will disappear — but once your bonuses are downloaded you’ll be able to revisit them anytime.


I've had kids, can I still run?

Yes! But if you’re worried about your pelvic floor, use this test and the accompanying recommendations as a guide.

And please know, you must be over 12 months postpartum to join this program.

How much access to Turia will I get?

We can’t guarantee specific interactions from Turia, as this is not a one-on-one coaching program. It’s a group learning experience. 

She delivers her best advice and strategies, from over 10 years of experience, in the Run with Turia core trainings and the two live coaching sessions (you do not want to miss these!). She’s also in the Facebook group a fair bit!

You will get access to our wonderful Community Manager who’ll be in the Facebook group, in the inbox and on our live calls five days a week.

Is there a money back guarantee?

We want you to have an amazing experience in this course, and if you don’t love it – we don’t want to keep your money! We’ll give you a four week period from the course start date to request a refund (no questions asked).

Umm… but who AM I?

(And why should YOU listen to anything I say?!)

Hi! I’m Turia Pitt.

Best-selling author, running coach, and Mum to two delightful little human tornadoes boys.

Back in 2011, I was caught in an out-of-control grassfire while competing in a 100 km ultramarathon in the Australian outback.

I was choppered out of the remote desert barely alive, with full-thickness burns to 65% of my body. I lost seven fingers, had over 200 medical procedures, and spent two gruelling years in recovery.

Learning to run again felt impossible.

Walking was hard enough. Really hard.

I had to go into gyms feeling super self conscious about my new body. I endured commentary from strangers saying stuff like, oh, I don’t think you’ll be able to do that and I don’t think people want to see you wearing that, and even worse, from patronizing strangers saying good job sweetie when I did a simple task. 

It physically hurt to move my body. Creaky joints, stiff burnt skin, wounds that were still healing. 

And couldn’t run more than 20 metres without feeling totally out of breath. 

But I did learn how to run again. 

This time, I tried a different approach. It’s the same approach I teach inside my running program for Mums, Run with Turia, and it’s based on the principles I share in this guide to motivation too.

It’s a method based on DOING LESS.

Lowering your expectations, allowing yourself to be a beginner, and having compassion for your self.

I got so good at running that I competed in the Ironman World Championships.  Yep, I did that five years after being burned to 65% of my body.

If you struggle with motivation, if you feel totally unfit, and completely overwhelmed about how to even get started on your fitness journey, I can help.

Let me teach you how to run.

My promise to you.

I know how scary it is to do something new.

I know what it feels like to wonder if you’ll be wasting money on another program… yet again.
We have a proven method of teaching women and mums how to run - even if they’ve never run before. And, we’ve successfully taught thousands of women, just like you.

And so, here’s my promise to you.

The only thing you need to do to make progress is to sign up.
I've got everything else sorted. I've hand picked experts that will help guide you on your journey - from mindset insights to breathing techniques. We have you covered. All you have to do is say yes.

Your turn to make a move

We only open 500 spots to each round of Run with Turia. Save your seat on the waitlist to be first in when the doors open.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

Join 4,791 beginner runners.

From our awesome community.

“Put your gym membership on hold and sign up to RUN. The feeling of achievement after each run is so worth it… and so is the time for yourself.”

– Lauren

“I went from being too scared to even run for short distances at the gym to actually enjoying running. It started small, made me challenge myself in a safe way and then gave me some quick wins. It was achievable and made me feel successful.”

– Jess

“The most fun, positive and just plain wonderful group exercise experience I’ve ever had in my life!! For a fraction of the cost of a yearly gym membership (or even some boot camps) you can gain fitness, skills and most importantly the best, biggest squad of cheerleaders ever. You’ll be set up to reach amazing goals (both now and in future)!”

– Linda

“Fun, challenging, exhausting but one of the best ‘fitness’ experiences I’ve had. This program works.”

– Chrissie

“I learnt that those distances I had run in the past (that I feared were slipping away from me) were still actually in me. I just needed to believe I could do it. Having Turia’s and Bel’s encouragement as well as this wonderful group of fellow runners helps prove to me that I’m not alone.”

– Sandy

“I’ve discovered just how much I need running – it’s the best head clearer there is. I’m proud that I’ve been able to push through mental and physical barriers, and am running further than I have in 8 years!”

– Amanda

“This is the first training program where I actually saw results and achieved the goal I set myself well ahead of time. The support, training tips and program is perfectly structured to ensure success.”

– Debbie

“Run with Turia is amazing! Fun, flexible and informative. I never thought I could enjoy running for over an hour! Amazed how this program has not only inspired me but my 9 year old (occasional) running buddy.”

– Yvonne

“Run with Turia gave me my sense of self back and gave me time to focus on just me”

– Christie

“Thanks to Turia, I feel like no matter what gets thrown at me, I now have the skills and mindset to get through it!”

– Cirsty

“Turia and the team are amazing, inspiring, motivating, kind and funny!  You will love the program, the coaching and the Facebook page!  Everyone is gorgeous and positive and generous with their feedback.  Of course you will find many challenges but you will grow and feel stronger and more empowered every day! You can do this!”

– Angela

“I can’t adequately describe the shift that has occurred through this program. I always thought of runners as “others”. I now know I am a runner. Yes I am a mother, a friend, a worker but I am also a runner. I can do the hard things… because why not!”

– Eva