So, I have a running program called, appropriately, Run with Turia. I made it for Mums, and busy non-Mums, who want to learn how to make time for themselves AND get fitter, stronger and more confident in the process …
As a little experiment, I wanted to record a guided audio for the very first run inside my 5km beginners program. If you’re one of my Run with Turia members, I hope you love this little bonus extra, and if you’re NOT a member, I hope this little audio experience helps you see what we’re all about inside my program – taking things slowly, giving yourself permission to be a beginner, and backing yourself to take one more step.
If you’ve just stumbled across this episode, and you’re curious about learning more about running with me, head to turiapitt.com/run to find out more. Enrolments are open this week!
Let’s dive in.