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Mindset Strategies

Run with me – a guided ten minute running audio experience

By July 20, 2023No Comments

Hey lovely,

So, I have a running program called, appropriately, Run with Turia.  I made it for Mums, and busy non-Mums, who want to learn how to make time for themselves AND get fitter, stronger and more confident in the process …

As a little experiment,  I wanted to record a guided audio for the very first run inside my 5km beginners program. If you’re one of my Run with Turia  members, I hope you love this little bonus extra, and if you’re NOT  a member, I  hope this little audio experience helps you see what we’re all about inside my program – taking things slowly, giving yourself permission to be a beginner, and backing yourself to take one more step.

If you’ve just stumbled across this episode, and you’re curious about learning more about running with me, head to turiapitt.com/run to find out more.  Enrolments are open this week!

Let’s dive in.