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So, you’ve got the running bug …

what happens next?

 

Firstly, can I just say I AM SO PROUD OF YOU!

Who would have thought you’d be here, asking how you can KEEP RUNNING?!

Shall we do it all again? (for half price!)

Okay, I get the feeling you now have a better understanding of how freaking incredible you are. Maybe that’s why you don’t want this to end?

Whatever happened this round, I hope you feel really proud of yourself. For the moments that felt easy, the stumbles and re-tries, the ones that had you cursing the day you said yes. All of it. 

You, gloriously imperfect woman, are a runner now. 

And I’d love to have you in RUN again!

Whether you’re eyeballing a new distance or you’ve got unfinished business with the current goal, I’d be stoked to be with you as you grow yourself through another round.

We start running on October 10, and as part of the RUN family, you get:

  • 50% off the joining price.
  • The opportunity to enrol in the Get Faster 5km and 10km programs (if getting faster is what you want!)
  • Access to live calls, bonus giveaways and any course upgrades.
I'M READY TO RE-ENROL NOW

PLUS! We have new stuff!

We’ve been working behind the scenes to give you access to some exciting new offerings, including:

We have been working behind the scenes to give you access to some exciting new offerings, including:

  • Nasal Breathing Tutorial
    A new introduction to the benefits of nasal breathing PLUS  a guided breathing audio to listen to at the start of your runs. 
  • Live workshops:
    We will be welcoming back Faye from Mama Movement who will be hosting a new Sports Bra Fitting session.
    Plus, Mardi from Happy Feet will be joining us again with two workshops for your feet. A beginner workshop where you will learn how to look after your feet before and after running, give them some love and prevent common issues like plantar fasciitis. And a second workshop for those wanting to take their foot therapy to the next level. Join in for one or both –  your feet are going to love you for it. 
  • New strength videos:
    We’re working with our strength trainer Erin to introduce new progressive on demand  strength videos for you to access throughout the 10-week program. There will be three videos you can work through from beginner to advanced.
  • New mindset videos (from me!):
    Informal weekly videos filmed by me for you. I’ll be sharing a new tip every week to help you change your mindset, refocus your energy and provide you a different perspective to running (and life).
  • Hot Girl Yoga
    Our very own beet babe Beck Wingate of Tide and Flow Yoga will be back (YAY!), with FOUR on demand yoga videos for you to access throughout the program! So good!
  • Follow-along cooking tutorials
    Renee from Nurture the Seed will be joining us again for some more yummy food tutorials for you to enjoy throughout the program! Quick and easy to prepare and a great way to support your running! 

Ready to do this?

5km – Let’s go!

Enrol now for 50% off the joining fee.

Grow in confidence running 5kms.

Offer expires 11:00pm (AEST) October 2.

ENROL NOW AT 50% OFF

10km – Bring it!

Enrol now for 50% off the joining fee.

Join the 10km distance runners!

Offer expires 11:00pm (AEST) October 2.

ENROL NOW AT 50% OFF

21km – Yesssss!

Enrol now for 50% off the joining fee.

Tackle a half-marathon with us!

Offer expires 11:00pm (AEST) October 2.

ENROL NOW AT 50% OFF

OR work on your pace inside our Get Faster speed programs!

The 5km Get Faster Program

In this 10 week program, we’ll help you build your pace, learn how to negative split and get faster and more confident running 5kms.

With new interval training sessions, and pace challenges throughout, Coach Bel will take you (safely) out of your comfort zone and help you learn how to get faster!

Perfect if you’ve already completed the 5km program and want to work on pace before building distance OR if you’re already running longer distances but want to make your pace the main focus of your training over shorter distances.

Remember: As one of our beet babes, you get to enrol for 50% off.

Offer expires 11:00pm (AEST) October 2.

ENROL NOW AT 50% OFF

The 10km Get Faster Program

If you’ve already tackled the 10km program, or perhaps the half marathon and want to work on improving your pace, this is the perfect program for you.

Over ten weeks, Coach Bel will challenge you with interval training sessions, building time trials and other fun (and yes, mildly torturous) new sessions – all designed to help you get faster at the 10km distance.

If you want to improve your pace and get a handle on negative splitting, Coach Bel will take you (safely) out of your comfort zone and help you get there inside ten weeks.

And as one of our beet babes, you get to enrol for 50% off.

Offer expires 11:00pm (AEST) October 2.

ENROL NOW AT 50% OFF

Got questions? Great! I’ve got answers…

What's the cost for returning members?

As a member of my RUN family, you get 50% off the program cost. It’ll be $124.50 if you sign up by April 12.

Should I stay at 5km or move up to 10km?

If you’re looking to stretch yourself and take on that next goal, enrol in the 10km program!

The time required for the 10km program will start off at 2 hours a week and build up to around 5 hours in total a week.

What are your other options?
1. You can re-enrol in the 5km if you’d like to focus on getting more comfortable running up to 5kms. You know the time commitment already (starts at 1.5 hours a week, and builds up to around 4 hours) and you can focus your energy on your technique and pace at this distance.

2. Or alternatively you can enrol in the Get Faster 5km program to focus on improving your pace at this distance.

Should I stay at 10km or move up to 21km?

If you’re keen to take on an extra challenge, you can enrol in the 21km distance! It’s perfect if you’re already running 10kms, or can run for an hour without stopping, and are keen to get to the next level.

The time required for the 21km program starts at 2.5 hours and builds up to around 6 hours a week.

OR – you can re-enrol in the 10km if you want to get more comfortable running this distance, or enrol in Get Faster 10km program to focus on improving your pace at this distance.

What happens if I don't re-join?

That’s totally cool. You’ll still have access to the Facebook group and the incredible community we’ve built together (you can’t get away from us that easily!) but you’ll lose access to the program content in May.

You can jump back in on a future round when you feel ready.

How different are the new Get Faster programs?

In terms of structure, they’re similar to the program you’ve already done in that you will have 3 x running sessions a week.

But there will be a larger emphasis on your interval sessions, and the long slow distance run session that you’re used to will change quite a bit. Coach Bel will challenge you with goals to negative split (get faster km by km), and has structured these distance runs with different pace challenges each week.

Will it feel comfortable? No. Not really. But that’s the point!
Coach Bel will take you (safely) out of your comfort zone and help you learn how to get faster! Yewww! You speedy little cat!

What are the benefits of re-joining?

If you’re going up a distance, you’ll get the training program to get you to your new goal.

And if you’re choosing to work on your pace inside our new “Get Faster” programs, you’ll get to be the first to trial Coach Bel’s brand new speed sessions.

Regardless of which program you’re doing, you’ll get the accountability and structure of the program (and the amazing support of our community).

You’ll get access to all live calls throughout the program, including live coaching from Turia and Coach Bel, and any bonus giveaways and course upgrades we bring in.