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General
November 24, 2016

Michael on Freediving

While we were in Hawaii for the Ironman World Championships, Michael took a few days to do something that drives him: free diving. He wrote a few words about what he learned. Hope you enjoy!…
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General
November 10, 2016

Been Procrastinating? Read This.

In the last week I’ve had a lot to do. I’m developing the next round of my goal getting program School of Champions, working on a new book (stay tuned for more on that!) and…
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General
October 27, 2016

How to Eat an Elephant

It’s been close to three weeks since I crossed the Kona Ironman finish line. I know, I’ve barely mentioned it!  But seriously, in the last couple of weeks, I’ve been asked a lot about what…
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Road to Kona
October 14, 2016

I did it!

I really feel so bloody proud of myself! The race was so brutal, and I’m totally ecstatic to have finished. It was definitely one of the hardest things I’ve taken on – the wild heat,…
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Road to Kona
October 3, 2016

Pre-Race Jitters

The build up to Kona over the last few months has been pretty damn intense, so I was lucky to be able to come over to Hawaii a little early and squeeze in some R&R…
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Road to Kona
September 29, 2016

The Road to Kona is Getting Shorter

Hey champions, Well, I’m here in Kona, Hawaii and I'm prepping like mad for the Ironman World Championships next weekend. This challenge feels almost impossible. It feels so BIG. I’m finding myself swinging from pure excitement…
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Road to Kona
September 27, 2016

The Power of Mindset

For me, the Ironman journey has been over five years in the making and it’s been the biggest goal that’s kept me going on the road to recovery. I reckon I’ve learned a lot about…
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Road to Kona
September 13, 2016

Heat Training in Thailand

The weeks are flying by, but I think I feel more relaxed this time around. Because I’ve already done IRONMAN Australia and therefor know a bit more now about what to expect, I feel confident…
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Thoughts and Musings
September 1, 2016

You Asked, He Answered…

Hey legends, A few weeks ago I mentioned that I wanted to introduce you guys to the people who inspire me in a new series of blog posts.  I wanted to kick it all off…
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Road to Kona
August 19, 2016

Road to Kona – The Dream Becomes Reality

After the fire nearly five years ago, I had to learn how to do everything again—everything from walking and talking to eating and dressing. I’d always been super active and my self-esteem was tied up…
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