Do you struggle making new habits?
You go out strong, but fizzle as soon as there is something that derails the momentum.
Well, here’s where I want you to try something different.
In Run with Turia, we’d put it this way:
What could you do right now to try again?
What can you let go of in order to make this run happen?
Could you lower your expectation – go for a five minute run instead of ten?
Could you ask for help?
Jump into todays pod for a little more about how habits fail, but you don’t.
And you’re curious about learning more about running with me, head to turiapitt.com/run to find out more. Enrolments are open this week!