You’ve got your workout clothes out, alarm set, immaculate playlist ready to go…
Aaaand you’ve just hit snooze for the 7th time. Sound familiar?

Look, we all have the best intentions when it comes to our workout plan, but let’s face it, something *always* gets in the way. Sleep, kids, lack of motivation, you name it.

Whether you’re not setting the right goals, overcomplicating it, or just being hard on yourself (seriously, that inner voice is holding you back!), I’ve laid out the reasons why you just can’t seem to stick to your plan.

Get the low-down on why you might be sabotaging your own workouts and how you can become a more confident runner! ??

Pop your details below and you’ll be sent straight to my guide to stopping self-sabotage.