So whenever I’ve been training for an endurance race, I get really bored, right? Especially on my long runs.
I had to find a way to make it more interesting – more fun!
So, here’s what I did – it’s the secret to injecting a little more dopamine into any dreary task.
Listen on – it’s a quick 2 min listen:
Now, I’m pretty passionate about helping people make running feel more enjoyable – even if you literally haven’t run in decades.
I mean, I have a whole program dedicated to helping people get into running.
So, I’ve put together a few tips for making running seem more doable and more fun!
Just pop your details in the form below and I’ll shoot you a free PDF with some tips.