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‘Beauty’ is not a destination (with Lyndi Cohen)

By August 8, 2023No Comments

I have some questions for you.

What would happen if you loved your body unconditionally?

What would happen if you put the kids dessert on the same plate and their main meal?

Is chasing ‘beauty’ robbing us of the present?

How do we make sure our kids grow up with good body-image?

These are the questions that I was able to ask the lovely Dietician and Nutritionist Lyndi Cohen, aka The Nutritionist in today’s chat. And as usual, she delivers some food for thought (pardon the pun).

Listen below

One more thing…

If you’re struggling with this whole self love journey, I have something that might help. I recorded some Self Love Audio Notes that you can listen to.

Six simple audio notes you can listen to whenever you need a self love boost.

They’re free, and you can pop them on and listen whenever you need reminding that you are, in fact, pretty fucking amazing.

Pop your email below and I’ll shoot you a link to listen.