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Thoughts and Musings
August 18, 2016

What the Olympics Has Taught Me About Self Improvement

I've been getting heavily involved in the Olympics. The other day Michael found me sitting on the couch with a tub of Ben and Jerry's crying actual tears over the South African 400m runner who's coached…
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General
August 4, 2016

Dealing With Bad Days

A question that I always get asked is how I manage to be so darn positive (haha,they haven’t seen me before I have my morning coffee!).  So, here’s the dealio. Of course, I have bad…
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General
June 23, 2016

Big News!

Well guys I can FINALLY let you in on a little secret I’ve been keeping…. I’ve been invited to compete in the Ironman World Championships in Kona, Hawaii this October! So, just when I thought…
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General
June 9, 2016

What I Learnt In the Jungles of Papua New Guinea

Well, I’m back from Kokoda. What a journey! It was such an incredible experience, easily the best adventure trip I’ve done and the most amazing country to visit. 23 of us took on the rough…
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General
May 19, 2016

A Riddle About a Riddle

Hi champions, I’ve got a riddle for you: A father and son are in a horrible car crash that kills the dad. The son is rushed to the hospital but just as he’s about to…
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General
May 2, 2016

I am an IRONMAN

It's official. I made it. I'm an IRONMAN. Yewwwwwwww!! It was a tough slog yesterday, especially in the wet weather, but I don't know what's going to beat the elation I felt running down that…
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Thoughts and Musings
April 21, 2016

What I’ve Learned On My Ironman Journey

This year, I took on my first IRONMAN challenge. I learnt so much about myself on this journey, lessons that relate not just to training but to how I live my life and the way…
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General
April 7, 2016

Ten Things You Didn’t Know About Me

This week I wrapped up a national speaking tour with the legends at Business Chicks. It was so great to meet those of you who turned out to see me in Perth, Canberra, Brisbane and…
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General
March 17, 2016

Business Chicks, Ironman and Manta Ray Aliens

Well, it's been a hectic few weeks for me! I've been touring Australia with the legends at Business Chicks, I was on The Project last week chatting about my Ironman training  and I've also been…
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General
March 3, 2016

What Free Diving Has Taught Me About Life and Success

Michael and I have just returned from an epic week in the Maldives with our friends David and Gaelle, on board the Ocean Divine. Every day we’d free dive (a kind of underwater diving where…
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