It’s wild isn’t it, that asking for help can feel so hard?
Especially as women and as mums, asking for help can make us feeling like we’ve failed or aren’t doing life well enough. We even feel guilty.
I want to flip the fear we feel about asking for help, on it’s head.
If you want to as well, join me for this chat on the pod.
Needing help doesn’t make you a failure or a bad person, it makes you human.
There is no shame in asking for help. When you raise your hand and ask for help, it opens the doors for others people to do the same… so why not be the change you want to see and open that door yourself.
But how can we get better at asking?
Inside Run with Turia we have lots of learning dedicated to this exact issue, because SO MANY women find it hard. Like anything, it takes time to learn (or in this case, un-learn?) stuff.
So if you’d like to learn how to run, and learn how to look after you with a bunch of legends and yours truely, jump over here and take a look.
AND if you’d like a little taste test of what we have to offer, come and try out our FREE three day Learn to Run Challenge x