Good Selfie – eBook

Rated 4.75 out of 5 based on 4 customer ratings
(4 customer reviews)


Everywhere I go, teenagers ask me epic questions like how to be more confident, how to get through crappy days or hard times, and how to achieve big goals. I love that they wanna know how to live a kickass life.

So, I thought, why not collect a whole bunch of these q&a’s and share it around? Maybe my answers and strategies could be helpful for others too!

It’s all packaged up in one psychologist-reviewed eBook, written especially for teens, called Good Selfie – where I answer the questions teens ask me most PLUS share all my best tips & strategies to nail life.

Download the Confidence chapter for free using the form further down this page.

“Like Turia herself, Good Selfie is funny and wise and fierce and practical. But most of all just reading it makes you feel stronger and more resilient. This book equips teens with the skills to navigate everything from heartbreak and humiliation to bad grades and bad friends. 

By sharing the bounce-back skills she’s learned over the past five years, Turia has given our kids a gift.  Grab it with both hands. If there was one book I think every Australian teenager should own – it’s this one.”
– Rebecca Sparrow, author of Find Your Tribe (and 9 other things I wish I’d known in high school)



Want a sneak peek?

Pop your details in the form to download the Confidence chapter of Good Selfie for free.

Inside this chapter are some of my favourite confidence-boosting hacks PLUS answers to these q’s:

  • What can you do to feel more confident?
  • How do you stop comparing yourself to everyone else?
  • What do you do when you feel unconfident and self-conscious?

You’ll also receive a weekly email from me, full of my best tips for overcoming challenges and living a kickass life.

What’s inside?

In Good Selfie, I explore how to:

  • build self-confidence and self-belief
  • get through hard times
  • re-frame the way you see your life and your challenges
  • set and get big goals
  • create a kick-ass support crew

It’s real, straight-talking and funny (if I do say so myself!) and it’s just for teens! Though I suppose your parents can read it too if they want.

Add to your cart to get reading now!

How to download

After purchase, you’ll be re-directed to the downloadable pdf.
Simply save to your device and get reading!

You’ll also be emailed a link to download the pdf, so check your spam folder if you haven’t received that.

The file is editable so you can start working through the activities using your favourite pdf viewer.
You can also go old school – just print it out and use a pen to work through each activity and to jot down any notes!

If you have any issues accessing or using Good Selfie, let us know. My team will do their best to help you out.

Turia x

4 reviews for Good Selfie – eBook

  1. Rated 4 out of 5

    Brendan Johnston

    I use Good selfie as as a teaching resource for my Year 11 VCAL Personal Development class, we have been reading your book Unmasked and i developed worksheets focus on resilience, empthy, mindfullness and positive thinking.
    My students are so inspired by your story and it really has made a positive impact on their learning.

  2. Rated 5 out of 5

    Bel Fong

    If you’ve got a teenager in your family or know of someone who does- you need to get them onto ‘Good Selfie’ an eBook with tips and tools for teens to nail life. I’ve read it myself and it’s bloody brilliant.

    These were my favourite nuggets of wisdom that I took away:
    – The way you talk to and about yourself has a massive impact on how you feel.
    – Don’t expect to be happy all the time. It’s not possible for any of us, and that’s OK.
    – You are the average of the five people you spend the most time with (this one was my favourite)!

    There’s heaps of stuff in there to help teens with goal setting and confidence, plus there’s a huge Q&A section with some really great content. It’s also a great resource for high school teachers.

  3. Rated 5 out of 5

    Tammy Tansley

    Turia speaks to kids in their language. My 9 year old absolutely loved this book. I really really recommend buying it – so much wisdom, inspiration and a big wallop of humour too. Thanks for sharing your story with us Turia- and the kids of the future.

  4. Rated 5 out of 5

    Luke Vandenbergh

    Good Selfie has been a fantastic resource to use in our High School setting for myself and fellow colleagues.
    Strengthening resilience and confidence within my students through goal setting, self talk and various self help strategies in my students has always been at the forefront of my wellbeing practice as a Year Adviser and using the extremely relevant scenarios and worksheets in ‘Good Selfie’ has assisted me greatly in delivering and working through these messages with students. I believe that the activities within the various chapters of ‘Good Selfie’ enable educators to begin to discuss and develop this skill within their students.

    The language, questions and tone of the book is fantastic for students as it is written at THEIR level and has been a highly engaging read for students I have used this with. Students love the various ‘hashtags’ and emojis used throughout as this is really where their headspace is in high school. Students have loved the various quotes and affirmations written throughout and we have used these around the school since the release of “Good Selfie’ to continue the fantastic messages that the book communicates.

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